7 Chakra Smoothies
7 CHAKRA SMOOTHIES RECIPE
Spicy Root
• 2 beets sliced
• 1 cup blueberries
• 1 tspn flax or chia or hemp seeds
• 2 dashes of cayenne pepper
• 6 slices of ginger or more
• 1/2 tspn of pink peppercorn (optional)
• 1 tbsp peanut butter (optional)
• add water or hibiscus tea to make smooth
Sacral Smoothie
• 1/2 tspn Damian
• 1 orange with 1/4 peel
• 2 carrots
• 1/2 tspn cinnamon
• 1/2 piece of turmeric knub
• 3 slices of ginger
• nut milk of choice til smooth
• honey to taste
Solar Plexus Smoothie
• 2 cups Nut Milk
• 1 turmeric knob
• 5 slices ginger
• 3 frozen bananas
• 1 tspn Maca root powder, burdock root, and protein powder
• 1 tspn nut butter
• honey to taste
Green Heart Smoothie
• 1 apple
• 2 tbspn coconut oil
• 1 cup purple cabbage
• 1 lemon
• 1 cup dandelion
• 2 cups leafy greens
• 3 carrots
• 3 beets
Throat Smoothie
• ½ Banana frozen
• ½ cup mango frozen
• ¼ cup cauliflower
• 1 tspn lemon juice
• 1 tbspn flaxseed, blue spirulina, and chai each
• 1 tbspn nut butter
• ¾ cup nut milk
3rd Eye Smoothie
• 1 cup frozen strawberries
• 1 cup frozen blueberries
• 1 banana
• 1/2 cup Almond milk or any nut milk
• 4 mint leaves
• 1 tbspn chai
• 1 tbspn flax seeds
Wear My Crown Smoothie
• 1 cup nut or oat milk
• ½ cup red cabbage
• 1 banana
• 1/2 cup frozen blueberries
• 2 Kale leaves chopped
• 1 Dandelion leaf chopped
• 1 honey to taste