Shopping List 

•2 beets

• 3 cup blueberries 

• 5 tbsp flax, chia or hemp seeds

• 2 dashes of cayenne pepper 

• 1 ginger claw the size of your hand 

• ½ tspn pink peppercorn 

• 1 jar nut butter 

• ½ tspn Damiana flower and root dried 

• 1 orange 

• ½ tspn cinnamon 

• 1 pack of turmeric 

• 1 gallon nut milk of choice 

• 1 16 oz jar honey 

• 8 frozen bananas 

• 1tspn Maca root powder, burdock root and protein powder 

• 1 purple cabbage 

• 2 tbspn coconut oil 

•1 apple 

• 2 lemons 

• 2 cup dandelion 

• 6 carrots 

• 3 beets 

• 1 bag of leafy greens 

• 2 cup frozen mango 

• 2 tbspn blue spirulina 

• 1 tbsp chai 

• 1 cup frozen strawberries 

• 4 mint leaves 

• ½ red cabbage 

• 2 kale bunch 

• dried coconut flakes 

•seeds pumpkin, almond your choice 

•fresh berries for garnish 

•2 bell peppers 

•4 Romain tomato 

• small onion 

• garlic powder 

• salt 

• pepper 

•cinnamon 

• crushed red peppers dried 

•avocado